If you arrived here looking for caregiving guidance, you're in the right place. These articles explore dementia care, caregiver wellbeing, and daily support strategies — written to be practical and human.
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A simple dementia care binder: what to include and why
A dementia care binder helps centralize important medical, legal, and daily care information in one accessible place. Learn what to include and how to set it up simply, without overwhelm.
When Does Helping Become Dementia Caregiving?
The shift from helping a loved one to becoming a dementia caregiver happens gradually — an extra phone call, managing medications, scheduling appointments, making decisions alone. This article helps family members recognize signs like constant mental load, adjusting your own life around their needs, and feeling responsible for their well-being. Naming this change is the first step toward caring sustainably.
Trust, Fear, and Letting Go: A Dementia Caregiver's Guide
When you care for someone with early-stage dementia, fear and trust pull you in opposite directions. This article explores how to resist the urge to over-control, why small steps like letting them go somewhere familiar or make a decision alone can build confidence, and how tools like medication tracking and assessing reasonable risks can ease anxiety. Letting go is not abandoning responsibility—it is an act of love that preserves dignity and capability.
This Day, Gently
Elise Vaumier is a writer, researcher, and digital memory specialist born in the late 1980s. At 37, she brings together nearly fifteen years of experience working at the intersection of writing, technology, and human-centered design. Her work focuses on how individuals and families can consciously document their lives, preserve personal narratives, and create meaningful archives that endure over time.
Articles by Elise Vaumier
Supporting caregivers, one day at a time
This Day With You provides tools, guides, and resources designed for families navigating dementia and Alzheimer's care. Discover practical support that fits your daily life.