If you arrived here looking for caregiving guidance, you're in the right place. These articles explore dementia care, caregiver wellbeing, and daily support strategies — written to be practical and human.
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Saying Less, Meaning More: Communication Tips for Dementia Caregivers
When caring for someone with dementia, fewer words often communicate better than lengthy explanations. Instead of giving multiple options, offer one or two. Instead of overexplaining, pause and let your words land. This article explores how simplicity, calm tone, silence, and restraint can improve daily conversations—helping caregivers feel more connected without overwhelming the person they care for.
How Do You Talk About Dementia-Related Changes Without Causing Resistance?
Conversations about change in early-stage dementia often trigger defensiveness. This article offers caregiver communication strategies like starting with strengths, focusing on situations rather than the person, using "we" language, offering choices about driving or medication, and knowing when to pause. Practical tips for navigating resistance with empathy and respect.
How Much Independence Is Still Safe for Someone with Dementia?
Finding the balance between safety and independence is one of the hardest parts of dementia caregiving. This article helps caregivers evaluate real risks versus worst-case fears, watch for patterns like repeated disorientation rather than isolated incidents, make gradual adjustments such as cooking together instead of banning the kitchen, and have open conversations about safety while preserving dignity and autonomy.
Held in Time
Inês Carvalho is a writer, researcher, and editorial contributor specializing in relational memory, caregiving narratives, and long-term documentation practices. Born in Portugal in the late 1980s, she has built her professional career around the study of how memory functions within relationships rather than in isolation, and how writing can serve as a stabilizing structure across time, responsibility, and change.
Articles by Inês Carvalho
Supporting caregivers, one day at a time
This Day With You provides tools, guides, and resources designed for families navigating dementia and Alzheimer's care. Discover practical support that fits your daily life.