
If you arrived here looking for caregiving guidance, you're in the right place. These articles explore dementia care, caregiver wellbeing, and daily support strategies — written to be practical and human.
Start with these articles

Does an Early Diagnosis Change Who the Person Is?
A dementia diagnosis doesn't erase who someone is. The person you love—their humor, their warmth, their history—is still there. This article explores how identity continues and how you can help preserve it.

You Don't Have to Have It All Figured Out Right Now
The moment you learn someone you love has dementia, your mind races with questions. But you don't have to figure everything out right now. Caregiving isn't a project with a deadline. Being present is enough, and the path reveals itself slowly.
Held in Time
Inês Carvalho is a writer, researcher, and editorial contributor specializing in relational memory, caregiving narratives, and long-term documentation practices. Born in Portugal in the late 1980s, she has built her professional career around the study of how memory functions within relationships rather than in isolation, and how writing can serve as a stabilizing structure across time, responsibility, and change.
Articles by Inês Carvalho
Supporting caregivers, one day at a time
This Day With You provides tools, guides, and resources designed for families navigating dementia and Alzheimer's care. Discover practical support that fits your daily life.